Time: 10:00am – 2:30pm

10:00am (Sharp) – Team arrives, set up tatami, warm up on your own

11:00am – 1:00pm – Kata/Kumite Training

1:15 – 2:15pm – Pre-Competition Planning with Coach Gary Sabean

2:15 – 2:30pm – Nationals Q & A with the team managers, tare down tatami & dismiss

2:30 – 3:30pm – Provincial Coaches meeting to prepare for Nationals